karma, promotes our spiritual progress, and allows us to live in holiness. We can sanctify our meal by offering it as a sacrifice to God, in these terms:

“Allow me Lord to present my respectful homage to you. Allow me Lord to offer you this meal, or this humble offering. Hare Krishna, hare Krishna, Krishna Krishna, hare hare / Hare Rama, hare Rama, Rama Rama, hare hare”

This song in Sanskrit means: “O Lord, O source of all happiness, please make me your beloved servant”.

Whoever serves Krishna with love and devotion lives in direct relation with Him. Also, its position is it in all certainty, spiritual, from the beginning of its practice. Indeed, the holy being no longer lives on the material plane, for he lives in Krishna.

Because the Holy Name of the Lord is not different from Himself, Krishna and his internal power dance on the tongue of being holy when he sings “Hare Krishna”. The Lord directly accepts the food offered to Him by his devotee, and the holy being, by eating the reliefs of this offering, becomes “Krishnaised”, purified.

We do not drink anything [water, syrup, lemonade, fruit juice, milk, creamy yogurt, etc., but especially no alcohol], do not eat anything [whole grains, legumes, oilseeds, fruits, vegetable creams, cheese, etc. but above all no meat, fish and egg], without first offering it to Krishna, God, the Supreme Person. Let us also offer Him all our acts, our day, our existence, our life, in short everything that we do and have, so we will live constantly in purity.

Let us obey God, and do his will only, and observe his laws and his commandments. But if we want to live in holiness, let us apply to the letter the regulating principles of the Supreme Lord, the content of which is as follows:

You will not eat meat, fish or eggs

You will not have sexual intercourse out marriage.

You will not take any drugs, nor any exciting or intoxicating substance, such as alcohol, cigarettes, coffee and tea.

You will not play any gambling.

Our existence will be therefore a success, because anchored in purity.

God put in plants everything we need.

God put in plants nutritional elements allowing optimum optimization of the various material bodies, humans and animals. Also, why eat meat, when plants offer a lot more, and keep the different material bodies in perfect health?