yoga is always thinking of Krishna, God, the Supreme Person, constantly absorbing ourselves in his service of love and devotion, always worshiping Him and constantly offering Him our homage.

Unless we practice this yoga, it is impossible for us to break the illusory attachment that we feel for the miserable material body, which serves as our garment.

The perfection of yoga [yoga; way of union and communion with God] is to give up all attachment to the body of matter and all that is attached to it, in order to transfer our affection to Krishna. We are very attached to material pleasures, but when we shift our attachment to a higher pleasure, to God, then we are advancing on the path of liberation, of salvation. This is the only yoga you need to practice.

The best yoga method, which allows us to put God in our mind and of course to always think of Him in this way, is the song of the Holy Name of Krishna.

The human being can only find true happiness when he returns to his original position as an eternal servant of God. However, the service of love and devotion dedicated to Krishna, God, the Supreme Person, consists precisely in acting in full awareness of our relationship with Lord Krishna, and in dedicating to Him every gesture, every word, every thought.

This method of yoga, joyfully practiced, leads the one who practices it to a perfect knowledge of life, of being, of the cosmos, and of their common origin, namely God, Lord Krishna.

Chanting or reciting the spiritual sound vibrations of the hymn of the Holy Names of God, Krishna, is the most effective yoga for attaining spiritual realization.

Hare Krishna, hare Krishna, Krishna Krishna, hare hare / hare Rama, hare Rama, Rama Rama, hare hare

This song in Sanskrit “Hare Krishna” means: Ô energy of the Lord, Ô Lord, let me serve you.

The spiritual sound vibrations of this wonderful song of the Holy Names of God is meant to rekindle our spiritual consciousness, now dormant. Because of our spiritual essence, being aware of God is part of our inner nature, but as a result of our contact with matter, our consciousness has lost its original purity.

The word Hare refers to the energy of Lord, while Krishna and Rama are directly the Holy Names of God. Krishna and Rama mean “supreme happiness”, and hare is the blissful power of the Lord. This energy of joy helps us reach the Lord.

This song is initiated by the embodied soul and conditioned by matter as a call, for it is eager to obtain the protection of the Lord and his energy. In the present age of discord, strife, hypocrisy and sin, chanting the Holy Names of the Lord is the most effective yoga for attaining spiritual realization.